Free Your Mind from Overthinking book cover

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Free Your Mind from Overthinking

Discover the Power of Trust

The mind will not stop at 2am.

This is the practice that quieted mine.

Read the first chapter free Get the companion workbook

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Books.

On meditation, virtue, and the practice of the inner life. Written across three decades of teaching.

Earlier books.

Powers of the Soul Cards book cover

Powers of the Soul Cards

32 Reflections on the Eight Spiritual Powers. Open a page in the morning. Sit with what shows up.

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Experiencing God book cover

Experiencing God

40 meditations to connect with God in daily life.

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Awakening from the Matrix book cover

Awakening from the Matrix

A guide to seeing through the illusions that bind the mind and returning to what is real.

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God's Blessings for You book cover

God's Blessings for You

Short meditations drawn from thirty years in the Rajyoga tradition.

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Soul Fitness book cover

Soul Fitness

Ten guided meditations to sit with alongside the book.

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Oh My Goodness! book cover

Oh My Goodness!

Audio meditations for the virtues, one at a time.

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